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Drinks

The „golden milk“

Benefits: Curcumin has many antioxidant proporties and if you want to lose some weight, it is the perfect way to reduce inflammation! It can also help you to improve your mood and brain function.

Ingredients:

  • turmeric
  • ginger
  • plant milk (I usually use almond-milk but coconut milk is also nice)
  • pepper
  • cinammon
  • linseed or coconut oil
  • agave nectar

Put together and enjoy!

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